Big Aussie Brekkie

• egg4 piece
• bacon, rashers4 piece
• ground pork, as sausagesabout 4 sausages200g
• tomato, halved2 piece
• mushroom, whole or halved150g
• sourdough bread2 slice
• butter2 tbsp
• olive oil1 tbsp
• salt½ tsp
• black pepper½ tsp
• ketchup (optional)tomato sauce on the side2 tbsp

Method

1. 1

   Heat oven to 180°C. Halve tomatoes, drizzle with olive oil and salt, and roast on a tray with the mushrooms.

2. 2

   Lay bacon on a second tray and cook in the same oven until crisp, about 12 minutes.

3. 3

   Pan-fry sausages in a little oil over medium heat, turning until browned all over and cooked through.

   Don't prick them — keeps the juices in.

4. 4

   Warm baked beans in a small saucepan with a pinch of pepper.

5. 5

   Toast sourdough slices and butter generously.

6. 6

   Fry eggs in butter to your liking — sunny-side up classic, or basted with the pan butter.

7. 7

   Plate everything together: eggs, bacon, sausages, tomato, mushrooms, beans, and toast on the side.

   Tomato sauce on the table is non-negotiable.

Per serving

650

kcal

45g

protein

35g

carbs

38g

fat