Smashed Avo on Sourdough

Name: Smashed Avo on Sourdough
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: Australian
Ingredients: 2 slice sourdough bread; 2 piece avocado, flesh scooped; 0.5 piece lemon, juiced; 1 tbsp olive oil; 50 g feta, crumbled; 0.5 tsp chili flakes; 0.25 tsp salt; 0.25 tsp black pepper

Toasted sourdough piled with smashed avocado, lemon, chili flakes, and feta.

15 min
Easy
2 servings
Australian
Vegetarian

Cooks: 0
Photos: 0

Ingredients

sourdough breadthick cut2 slice
avocado, flesh scooped2 piece
lemon, juiced½ piece
olive oilplus more to finish1 tbsp
feta, crumbled50g
chili flakes½ tsp
saltflaky if you have it¼ tsp
black pepper¼ tsp

Method

1
Toast sourdough slices until deep golden and crisp at the edges.
2
Halve avocados and scoop flesh into a bowl.
3
Add lemon juice, olive oil, salt, and chili flakes; smash with a fork to a chunky paste.
Leave some texture — purée is for guacamole.
4
Pile smashed avo onto the toasts and crumble feta over the top.
5
Finish with cracked black pepper, more chili flakes, and a final drizzle of olive oil.
Optional poached egg makes it brunch-worthy.

Per serving

425
kcal: 12g
protein: 35g
carbs: 28g
fat